From summer to winter, it’s not only our living habits changes, our skin also changes its texture from season to season. Winter season is the worst season for our skin, its needs more attention and care. The cold breezy winds and the season itself attack the skin moisture levels and this significantly affects the skin smoothness as well as overall health of skin.
We are in the middle of the winter so we should give extra attention to our skin during this season because our skin starts getting cakey, and patchy.
Tips to make your skin healthy and glowing
- Cleanse face with moisturizing cleanser or milk.
In winter, temperature as well as humidity levels also drops due to this our skin loses its moisture, So during winter season switch to a moisturizing cleanser. You can use milk as a cleanser.
- Exfoliate your skin on an alternative day
The key to keeping your skin clean and dirt free, you should exfoliate your skin on every alternative day. As due to applying moisturizer during winter our skin attracts dirt easily.
- Must give a good massage to your skin every night.
Massaging your skin every night with olive oil or sesame oil will warm your body which increases blood circulation through your body which leads to natural glow to your skin.
Also Read :-Hypertension: A Huge Complication Mainly in Adults, Know How to Cure it
- Use hyaluronic acid
Exposer to the harsh and chilly winds in winter may lead to dry skin. So hyaluronic acid is the best solution in winter to hydrate your skin as it gives an amazing result
- Vitamin C heels your skin
Vitamin C is the best option in winter as it works effectively during winter and helps combat SPF rays that are not fully blocked by sunscreen.
- Choose a deep conditioning cream or gel or moisturizer.
As harsh and chilly winds in winter season leads to dry skin, So using a good moisture or cream will ultra-hydrate your skin. Apply moisturizer on your face, hands, feet and every part of your body.
- Use sunscreen as a face shield
Use sunscreen to protect your skin from the harmful UV rays , as UV rays damage our skin. So, during winter use a mineral based sunscreen with SPF which will protect your skin from tanning.
It is always important to compliment a winter skin routine with a healthy and nutritious diet. So, during this season eat a lot of seasonal fruits especially which are rich in beta- carotene like butternut & pumpkin. This helps to renewal of cells and regulates skin function and promotes collagen production which gives you younger look.
